|
The Habit Experts have been extremely helpful
in my relationship to my child and other people. I am no longer
taking out my angry feelings on others. |
|
•
Help
with Habits • Eating Problems • Relationships • Parenting • Drugs & Alcohol • Obsessive Thinking • Loss of Temper • Overworking • Smoking • Over Spending • Procrastination • Gambling • Nervous Habits • Promiscuity • Lying |
Once introduced to The Habit Experts, my experience and contact with myself has become focused. The entire process of the ordinary feels extraordinary in the sense that I witness every movement and breath towards my impulsive behavior. Even when I still feel the impulse, I physically see other options by seeing the cards. Now the new question in the moment is “Is this choice supporting who I am and what I need? T.R.
I was able to connect with deeper impulses, belief systems, and motivations. I didn’t always change my choices but the cards allowed me to make a conscious choice. M.E.
The Habit Experts have given me the choice and space to inner reflect in the moment. Regardless of my choice to act impulsively, the end result is less judgment and beating myself up. I am now aware of my choices. T.R.
These products have been very useful in my relationship to myself, helping me be kinder to myself, even when I choose what isn’t better for me. L.A.
Through the use of The Habit Experts products, I have become increasing aware of how self-critical I am during PMS. Using the cards during these difficult times has allowed me to stop and make a different choice about how to treat myself. I can now choose to nourish myself rather than shame myself for feeling a bit off. J.F.
I felt as though I had more time, slept better, and remembered things more easily. In short, working with these cards gave my life a more spacious feeling. L.A
I use my personal set of cards every day and have been carrying them with me in my car… They are beautiful reminders, not only for possible addictive behaviors, but for life in general. R.A.
I love them! Using the cards made me get connected with and be more aware of myself and my acts. I tend to overlook my needs and have been including myself more this week than the whole year. It is a gentle product that is becoming a part of my life on a day-to-day basis. S.D.
I think these cards are a wonderful invention. Personally, I have gained patience and a choice in regards to my reactions, especially with my husband. I notice with him I’m able to stop when I’m getting angry and take the time to use a card, or think of one in my head. It has really helped us. C.F.
Since using the cards, I haven’t eaten a lot between meals. The cards make me think and stop. I lost 3 pounds in one week. Last night, I went ahead and ate ice cream anyway, but it was a completely different experience. For the first time in a long time, I was able to really taste it and actually enjoy it. S.D.
I was helping my son with his homework, and I felt tremendously frustrated. As I sat down to eat, I decided to use the “Stop and Breathe” card. I know that stress is one of the main reasons I overeat. Seeing the card next to my plate reminded me to take a breath every few bites. I did not overeat! I.T.
I think these cards are a great tool to staying present to life and to making mindful choices. C. F.
I wake up feeling grumpy almost every morning. I’ve positioned the cards so that I can see “What is the Kindest Choice” first thing when I wake up. It softens my mood and relaxes my body which helps me to get the day started from a more loving perspective. L.M.
Break Your Habit Cycle with our powerful products and services! |
|
Three proven ways to heal your habit:
T.H.E. Habit Experts know what it takes to transform your painful habits and make it easy for you to stay motivated!
Fall 2006 - The Mindful Eating Journal: An easy to use and effective on-line journal for anyone to gain conscious awareness around every aspect of eating. May 2006 - Body Beloved Center: A safe haven for teens and adults to receive the counseling, support, and information they need to recognize and heal disordered eating. August 25, 2006 - Eating Disorder Certification Program: This 8 course program is created and directed by Isabelle Tierney and offered through the "Marriage and Family Therapy Institute". If you are an undergraduate, graduate, licensed professional, or Brennan Healing Science Practitioner, you can receive the latest scientific information, training, and tools to help your clients heal the suffering of disordered eating. For more information contact isabelle@thehabitexperts.com T.H.E. ToolsGet support at your fingertips when you need it most. Our one-of-a-kind products:
Check back often as we are always creating useful products for you!
|
| T.H.E. Kit – $14.95 |
T.H.E. Travel Kit
Take the power of T.H.E. Kit everywhere you go! T.H.E. Travel Kit includes:
· business sized cards
· informational booklet
· elegant organza pouch
| T.H.E. Travel Kit – $6.95 |
T.H.E. Magnetic Display Sleeve, Large
T.H.E. Magnetic Display Sleeves: Use our handy magnetic sleeves to display your cards on your refrigerator, filing cabinets, or any magnetic surface.
| T.H.E. Magnetic Display Sleeve, Large – $1 |
T.H.E. Magnetic Display Sleeve, Small
T.H.E. Magnetic Display Sleeves: Use our handy magnetic sleeves to display your cards on your refrigerator, filing cabinets, or any magnetic surface.
| T.H.E. Magnetic Display Sleeve, Small – $1 |
T.H.E. e-Workbook
Get to the bottom of your habits by using the T.H.E. e-Workbook.
Each chapter is filled with the latest information on habitual behavior as well as valuable exercises. You will be amazed by the changes in your life! Do this T.H.E. e-Workbook on your own or with the support of our Counselors. Click here for more detail on our T.H.E. e-Workbook approach. Check out our discount packages. Pre-purchase now and be among the first to receive it in 2006. Start your New Year off right!
• Our T.H.E. e-Workbook has been designed to take you on a powerful inner journey to freedom.
• You find out how habits work, why you get stuck in them, and how to get unstuck.
• Our step by step approach makes it easy for you to go at your own pace.
• Through the specifically designed exercises, you experience rapid results.
• This is a cost effective tool that is easily accessible on-line or by printing it.
• Whatever habit you are struggling with, we are certain you will benefit by following this T.H.E. e-Workbook.
| T.H.E. e-Workbook – $29.95 Pre-order now for release in June 2008 |
T.H.E. Counseling
Relieve your suffering! Sign up now for your own private phone sessions.
• The creators of The Habit Experts have a combined 21 years of experience helping people alleviate the suffering associated with habitual behavior.
• We unite traditional and non-traditional Counseling techniques to most effectively address your individual habit patterns.
• You have a choice of Individual or Group Counseling.
• We offer convenient telephone Counseling. Our clients are amazed by the ease and success of telephone sessions.
• We also offer on-site Counseling. Click here to see if there is a counselor in your area.
• Our skillful and compassionate approach ensures a change in your relationship with your habitual behaviors.
• Click here to read testimonials from satisfied clients.
Individual Counseling Sessions
| One Session per month – $120 |
Discounted Counseling Sessions
| Two Sessions per month – $110 each |
|
|||
| Four Sessions per month – $100 each |
|
T.H.E. Courses and T.H.E. Workshops
T.H.E.
Basic Course
In this 7 week course ($20 per session) you learn the basic skills necessary to help you feel free from your habits. Through a combination of education, group sharing, and experiential exercises you discover why you have created habits, what is keeping you stuck, and how to get unstuck. By the end of the 7 weeks you will have a brand new relationship with your habits!
Sign-up for your T.H.E. Basic Course at $20.00 per session, and also receive:
• T.H.E. Kit (valued at $14.95)
| T.H.E Basic Course – $20 per session |
T.H.E. Workshops
T.H.E. Workshops are a fun and direct way to experience our innovative approach. Through psycho-education and creative exercises, you uncover your habitual patterns and learn new ways to get your needs met. You acquire valuable T.H.E. Tools you can use every day to end the suffering of your habits. Check our Events page for dates and prices.
T.H.E. Support Groups
Our weekly groups are a great way to help you overcome your painful habits. Being in the company of others with similar issues has been scientifically proven to be an effective way to stay motivated, increase acceptance, and reduce stress.
New Group Starting in January 2oo6!
About Our Shopping Cart
Welcome to our secure online shopping cart, powered by PayPal. Note: You do not have to open a PayPal account to make a credit-card purchase.
New!
Giving Gratitude… an inspiring tribute to gratitude
From the #1 best-selling series
“Wake Up…Live the Life you Love”
In this collection of uplifting short stories, Isabelle and Elizabeth join other experts in their fields, such as Deepak Chopra and Dr. Wayne Dyer, to share stories of gratitude. The book invites you to recognize blessings you may have missed, teaches you how to create your own methods of giving thanks, and shows you how these expressions of thanks lead to greater abundance in your life. Gratitude is simple, but its effects are profound. |
 |
|---|
Giving Gratitude - $14.95 |
